Make Miss Cumbria Miss England 2010!

HELP MISS CUMBRIA Kirstie Day (pictured right) to raise money for Variety Club - The Children's Charity - and to win the title of Miss England! To vote for Kirstie - Winner of Miss Cumbria 2010, Finalist in Miss England 2010 - Text 55MissCumbria to 81118 or call 0901 293 7900 and press 55 when prompted. Votes cost £1 and 15p goes to The Variety Club Children's Charity. Voting lines close September 1 at 6pm. Kirstie is sponsored by The Edinburgh Woollen Mill. To view Kirstie's official profile on the Miss England website, click here. Good Luck Kirstie!

• DAB Digital Radio Channels List, August 2010

IN the ever-changing world of UK Digital Radio, here is the latest list of stations broadcasting on DAB :

• Absolute Radio Extra

Absolute Radio Extra provides live football commentary every Saturday and live music from concerts and festivals.

• Absolute 80s

Visit the Absolute 80s website, listen on DAB, Sky channel 0200, Virgin Media 951, Freesat 726.

• Absolute Radio

Visit the Absolute Radio website.

• Amazing Radio

Visit the amazingtunes website.

• BBC Asian Network

'Retro Selection' with Kanwal Qazi. Email retroselection@bbc.co.uk or visit the website.

• BBC Radio 6 Music

Visit the BBC 6 Music website.

• BBC Radio 1Xtra

'On DAB, TV and online' 'The Summer Sunday Rewind' with Ronnie Herel.

• BBC Radio 1
• BBC Radio 2

'Johnnie Walker's Sounds of the 70s'. Email walker@bbc.co.uk or visit the website.

• BBC Radio 3

'BBC Radio 3 Requests. Coming next - Choral Evensong'.

• BBC Radio 4
• BBC Radio 5 Live

Visit the 5 Live website.

• BBC Radio 5 Live Sports Extra
• BBC Radio 7
• BBC World Service

'To comment on our programmes, call 0144 960 9000 or email overtoyou@bbc.co.uk'

• BFBS Radio

British Forces Broadcasting Service. Website, Text 07740 377377 (start message with UK and a space), Telephone 01494 848001. Also available on Sky 0211, Freesat 786.

• Classic FM

Visit the Classic FM website.

• Planet Rock

Visit the Planet Rock website.

• Premier Christian

Visit the Premier website.

• Smooth Radio UK

'Smooth Radio : Love Life, Love Music. Enjoy our London station while we get the national channel ready for its autumn launch.'

• talkSPORT

Visit the talkSPORT website. Call 08717 223344. Also available on Sky 0108, Freeview 723, Virgin 927 and HomeChoice 625.

• UCB UK Christian

Telephone 08456 300 400 or visit the website.

And that is the complete list as of 22 August 2010. The line - up will change again at some point, I have no doubt...

And Finally! A new feature - RFTFT Loves . . .

Zahia Dehar.

Teenage blonde French prostitute, anyone?